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Core + Stretching + Breathwork with Scoliosis (or Spinal Fusion) Bundle

Core Control with Scoliosis

This self-paced, online program will teach you how to strengthen your core without the fear of hurting yourself with exercises that are uncomfortable and unhelpful.

Stretching with Scoliosis

This self-paced course gives you the foundation of safe and effective stretching with scoliosis. It helps you learn the do's and don'ts and gain an understanding of where stretching can be important to your routine.

Claim Your Curve

This self-paced, online course is your key to truly understanding the unique aspects of your curve and learning how to support it through breathwork and posture correction.

1:1 30 Minute Zoom Session with Dr. Beth

Get exclusive access to meet with our scoliosis specialist physical therapist Dr. Beth for a 30-minute session to help guide you through the courses or answer your burning questions about scoliosis or spinal fusion. You can purchase more than 1 session if you would like. You can combine 2x 30-min sessions into a 1-hour session.

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